Recovery - Elden Ring: Shadow of the Erdtree Database

An ephemeral sliver that gives off a pale blue glow.
What remains of a passing flash of starlight.

Use to gradually recover FP.

A prized item that was once used in the Eternal City as an ingredient in intoxicating draughts.

Starlight Shards is a consumable item that replenishes 2 FP per second, healing a total of 120 FP and lasts for 60 seconds. Starlight Shards can be traded for Spirit Ashes with Preceptor Seluvis.

• Can be found on an altar by the cliff, in Weeping Peninsula.
• 10x Starlight Shards can be found around the Site of Grace at the center of the Cathedral of Manus Celes and 1 more at the cliff nearby.

• Hold up to 10 Starlight Shards
• Store up to 999 Starlight Shards

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Green boluses made from cave moss.
Craftable item.

Alleviates poison buildup and cures poison ailment.

Poison accumulates gradually, coming into effect once the threshold is reached. Poison ailment lowers HP in steady increments for a period.

Neutralizing Boluses is a consumable item that alleviates poison buildup and cures poison.

• Neutralizing Boluses can be purchased from the Nomadic Merchant for 600 Runes. Limited quantity (5). Located south-east of Coastal Cave.
• Neutralizing Boluses can be bought from Twin Maiden Husks at the Roundtable Hold after offering Medicine Peddler’s Bell Bearing.

To craft Neutralizing Boluses, you would require the Armorer’s Cookbook [2] and the following Crafting Materials:

• Herba x1
• Cave Moss x1
• Great Dragonfly Head x1

• Hold up to 99 Neutralizing Boluses.
• Store up to 600 Neutralizing Boluses.

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Scarlet boluses made of cave moss.
Craftable item.

Alleviates scarlet rot buildup and cures rot aliment.

Scarlet rot accumulates gradually, coming into effect once the threshold is reached. Scarlet rot ailment greatly lowers HP in steady increments for a period.

Preserving Boluses is a consumable item that alleviates scarlet rot buildup and cures rot.

• x5 Preserving Boluses can be found inside the Shack of the Rotting in north Caelid.
• Preserving Boluses can be obtained in Leyndell Royal Capital inside a next room after you get down the lift. Beware of lurking enemies.
• Preserving Boluses can be found in Siofra River Well in the second section after taking the lift again. Here there is a corpse inside a building structure that contains the item.
• x3 Preserving Boluses can be purchased from a Normadic Merchant in Caelid Highway North.

Crafting

To craft Preserving Boluses you will require the Armorer’s Cookbook [6] and the following Crafting Materials:

• Dewkissed Herba x2
• Crystal Cave Moss x1
• Sacramental Bud x1

• Hold up to 99 Preserving Boluses.
• Store up to 600 Preserving Boluses.

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Red boluses made from cave moss.
Craftable item.

Alleviates impending blood loss.

Blood loss escalates gradually, causing great damage once the threshold is reached. Take one of these in timely fashion to avoid such an event.

Stanching Boluses is a craftable consumable item that alleviates impending blood loss.

• Purchasable from the Nomadic Merchant for 600 Runes. He is located south-east of Coastal Cave.

Crafting

To craft Stanching Boluses you will require the Nomadic Cookbook [7] and following Crafting Materials:

• Herba x1
• Cave Moss x1
• Land Octopus Ovary x1

• Hold up to 99 Stanching Boluses.
• Store up to 600 Stanching Boluses.

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Ice-hued boluses made from cave moss.
Craftable item.

Alleviates buildup of frost and cures frostbite ailment.

Frost accumulates gradually, causing damage and inflicting frostbite once the threshold is reached.
Vulnerability to damage increases for a certain duration.

Thawfrost Boluses is a craftable consumable item that can be used by the player to alleviate the buildup of frost and cure frostbite ailments.

• Thawfrost Boluses can be obtained from the Mountaintop of the Giants treasure. There are two found on a body hiding from a cliff behind an enemy.
• Thawfrost Boluses are found Mountaintops of the Giants: Two are found on a corpse at the edge of the cliffs behind and below Heretical Rise.

To craft Thawfrost Boluses you will require the Nomadic Warrior’s Cookbook [16] as well as the following Crafting Materials:

• Cave Moss x1
• Crab Eggs x1
• Herba x1

• Hold up to 99 Thawfrost Boluses.
• 600 Thawfrost Boluses

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Light-purple boluses made from cave moss.
Craftable item.

Alleviates buildup of sleep.

Sleep accumulates gradually, causing sudden fogginess and loss of FP once the threshold is reached, even if it does not force the afflicted into true slumber.

Take one of these in timely fashion to avoid such an event.

Stimulating Boluses is a craftable consumable item that can be used to alleviate the buildup of the sleep status effect.

Merchants

• Can be purchased from the Nomadic Merchant for 600 Runes. The Nomadic Merchant is located south-east of Coastal Cave.
• Can be purchased from Twin Maiden Husks at the Roundtable Hold after offering Medicine Peddler’s Bell Bearing.

• Hold up to 99 Stimulating Boluses
• Store up to 600 Stimulating Boluses

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Yellow boluses made of cave moss.
Craftable item.

Alleviates madness buildup.

Madness accumulates slowly, inflicting heavy damage and reducing FP once the threshold is reached. Take one of these in timely fashion to avoid such an event.

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Black boluses made of cave moss.
Craftable item.

Alleviates death blight buildup.

Blight accumulates slowly, causing instant death once the threshold is reached. Take one of these in timely fashion to avoid such an event.

Rejuvenating Boluses is a craftable consumable item that can be used to alleviate death blight buildup where it removes the current amount of death blight applied to the player.

Map Locations

• Rejuvenating Boluses can be found on a body by leaping on a trap to access a higher area of the Consecrated Snowfield Catacombs.
• Rejuvenating Boluses can be obtained from the center of the lake guarded by Lesser Wormface, at the southeast of Crumbling Farum Azula. To reach this area you must travel down an elevator that is in the backyard of the big hall found a few rooms after the Crumbling Beast Grave Depths Site of Grace.

Crafting

To craft Rejuvenating Boluses you will require the Missionary’s Cookbook [7] and the following Crafting Materials:

• Dewkissed Herba (x2)
• Crystal Cave Moss (x1)
• Golden Centipede (x1)

• Hold up to 99 Rejuvenating Boluses.
• Store up to 600 Rejuvenating Boluses.

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A pungent raw meatball, made succulent by virtue of being on the verge of turning.

Restores HP but also poisons the user.

Not recommended for those who prefer to know the origin of their meats.

Raw Meat Dumpling is a consumable item that restores approximately 50% of the user’s health, but also inflicts poison on the user. Although the item description states “causes poison buildup” it in fact immediately and fully poisons the user, meaning they will start taking poison damage immediately after the heal resolves. This makes it important to have a poison cure (either a bolus or a spell) ready. Ways to restore health beyond the Flask of Crimson Tears are rare in Elden Ring, so having Raw Meat Dumplings handy as an “emergency” health solution for long stretches between Sites of Graces can be useful.

• Raw Meat Dumpling can drop from giant Living Jar enemies.
• Raw Meat Dumpling is often found near Living Jar nests.
• x5 Raw Meat Dumpling can be obtained in Revenger’s Shack in Liurnia after completing Edgar’s questline.
• x10 Raw Meat Dumpling can be found at Village Windmill Pasture on the Altus Plateau west of Dominula, Windmill Village.

• Hold up to 3 Raw Meat Dumpling.
• Store up to 999 Raw Meat Dumpling.

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Ruin Fragment blessed with an incantation of the Two Fingers. Craftable item.

Uses FP to generate warmth, continuously restoring the HP of those nearby.

It’s said that the Erdtree was once as warm as the gentle sun, and would gradually heal all who bathed in its rays.

Warming Stone is a consumable item that uses FP to continuously heal nearby allies. Warming Stone heals any creatures, including enemies and bosses in the radius of the stone by 25 health per second. The Healing effects stack with Frenzyflame Stones for a total of 60 health per second. Lasts for 30 seconds.

Map Locations

• Warming Stone can be found near the edge of the cratered portion of the bridge that leads to the castle.
• Warming Stone can be obtained from the corpse in a broken tower in Weeping Peninsula. Take the Spiritspring from the Castle Morne Rampart Site of Grace to get there.
• Looted off a body that’s hanging on a narrow beam. Bacony/Upper-section of Fort Gael.
• Found on a body that is floating in the middle of the Lake of Rot.
• Found on a body in the Mountaintops of the Giants.
• x4 Warming Stone can be obtained from a body in the Consecrated Snowfield.
• x2 Warming Stone are found in Elphael, Brace of the Haligtreeon on a body sitting by a desk inside a building in the northeast. This building can be reached by following the eastern walkway all the way to the northeast and walking along a concrete beam connecting to the building.
• x3 Warming Stones are located in South Liurnia of The Lakes, near Church of Irith. They are in a graveyard protected by several undead.
• In Hidden Path to the Haligtree where they are held by a body at the altar, straight forward to the entrance, passing the main stairs.
• Warming Stone are located crossing a giant root to the west after just arriving in Deeproot Depths.

To craft Warming Stone you would need the Nomadic Warrior’s Cookbook [19] and the following Crafting Materials:

• Erdleaf flower x1
• Smoldering butterfly x1
• Sanctuary stone x1

• Hold up to 10 Warming Stone
• Store up to 600 Warming Stone

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Ruin Fragment blessed with an incantation of the Three Fingers. Craftable item.

Uses FP to generate warmth, continuously restoring the HP of those who host the frenzied flame.

Confers madness upon those who have not adopted the flame. Take care not to mistake this for its gentler cousin.

Frenzyflame Stone is a consumable item that uses FP to continuously heal chaos followers. Frenzyflame Stone heals any frenzied flame alignment creatures, including enemies, in the radius of the stone by 35 health per second.

• Found on a corpse at the edge of the rocks in the North East part of the Liurnia of the Lakes region. It is close to the Ruined Labyrinth Site of Grace.

Crafting

To craft Frenzyflame Stone you will require the Frenzied’s Cookbook [2] and the following Crafting Materials:

• Yellow Ember x1
• Sanctuary Stone x1

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Preparation of dried Rowa fruit.
Craftable item.

Feed to Torrent, the spectral steed, while riding to restore his HP.

Humans are unable to digest Rowa fruit, but Torrent seems to have a taste for it.

Rowa Raisin is a craftable consumable item that can be used while on horseback to feed to Torrent your spectral steed to restore HP.

To craft Rowa Raisin you require the following Crafting Materials:

• Rowa Fruit x1

• Hold up to 30 Rowa Raisin.
• Store up to 600 Rowa Raisin.

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Preparation of dried Golden Rowa fruit.
Craftable item.

Feed to Torrent, the spectral steed, while riding to greatly restore his HP.

Golden Rowa fruit is not unlike honey, and Torrent seems to have a taste for it.

Sweet Raisin is a craftable consumable item that can be used while onn horseback to feed to Torrent to greatly restore HP.

To craft Sweet Raisin you would require the Nomadic Warrior’s Cookbook [19] and the following Crafting Materials:

• Golden Rowa x1

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Preparation of dried Rimed Rowa.
Craftable item.

Feed to Torrent, the spectral steed, while riding to vastly restore his HP.

Torrent seems to enjoy the sensation of chewing this frozen, dried seed.

Frozen Raisin is a consumable item that while on horseback can be fed to Torrent to vastly restore HP.

• Frozen Raisin are dropped by defeated Northern Mercenaries.

Crafting

To craft Frozen Raisin you will require the Nomadic Warrior’s Cookbook [23] and the following Crafting Materials:

• Rimed Rowa (x1)

• Hold up to 30 Frozen Raisin.
• Store up to 600 Frozen Raisin.

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A plant-based soap made from mushroom juice.
Craftable item.

Cleans off filth and other accumulations on the body while also slightly reducing poison buildup.

Filth covering the exterior eventually seeps inside, soiling one’s very spirit.

Soap is a craftable consumable item that can be used to remove filth and other accumulations on the player’s body while also slightly reducing poison buildup. It has cosmetic uses, to keep your character looking pristine, but also functional uses. For example:

• If your character is wet this reduces your lightning resistance and increases your fire resistance slightly.
• If your character is covered in oil this cause the next fire damage you receive to deal significantly more damage to you.
• If your character is covered in poisonous swamp water this will cause the water’s inflicted ailment to build up for a time even after you leave the swamp.

Map Locations

• Can be bought from the Nomadic Merchant in Siofra River for 400 Runes.
• Four can be obtained from a body that is guarded by a Basilisk in the ant nest near Ainsel River Downstream.

Crafting

To craft Soap you will require the Nomadic Warrior’s Cookbook [17] and the following Crafting Materials:

• Melted Mushroom x2

• Hold up to 99 Soap
• Store up to 600 Soap

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Preparation of dried Rada fruit. Craftable item. Feed to Torrent while riding to enable the spectral steed to push back enemies when breaking into a gallop. The effect ends after a short time. A bitter medicine traditionally claimed to enhance one’s spirituality, but Torrent seems to have a taste for it.

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Tree branch blessed with a velvety purple incantation. Craftable item. Pierce oneself, causing a gentle buildup of sleep. FP gradually recovers during this time. When this sleep reaches the threshold of causing temporary fogginess, no FP loss is incurred. In the midst of drowsiness, there is the will to awaken. Feelings that rise from the depths of one’s heart.

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Spiritgrave stone blessed with an Erdtree incantation. Craftable item. Uses FP to generate sunwarmth, continuously restoring the HP of those nearby. Has a more potent effect than a Warming Stone. Sunlight feels all the warmer in darkened lands.

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