Food - Sons of the Forest Database

Small bacon bites that can be used to slightly replenish your hunger. They can be stacked to keep with you on longer journeys in much the same way that you use berries, but they won’t provide any hydration in the same way that berries do. You’ll sometimes find Bacon Bites at abandoned dig sites or facilities underground.

You can find Canned Food in the early game of Sons of the Forest. If you’re lucky, there will be some in the first containers that you loot at the helicopter crash site. You can also find Canned Food at abandoned dig sites or underground facilities. It’s generally a great way to replenish almost all of your hunger, but you will need a Can Opener to access their contents!

Cat Food is actually a great way to replenish hunger in Sons of the Forest. Although it may not sound appetizing at first, once you’ve been lost in the wilderness for a while you won’t be feeling too picky as you begin to starve. Just get yourself a Can Opener to access its contents for a satisfying meal!

You’ll find Cat Food in containers and storage rooms at abandoned dig sites or underground facilities.

Creepy Meat can be obtained by killing cannibals in Sons of the Forest. You can generally eat this without any repercussions, but you should only do it after cooking it at a fire first. If you try to eat it raw your character is at risk of feeling ill, which can result in loss of health and stamina. You can create a small fire using a Stick and the Lighter.

Crunchie Wunchies are a brand of cereal in Sons of the Forest which can be eaten to replenish your hunger. You’ll sometimes find them at abandoned dig sites or underground facilities. They’re a useful source of portable food, so try to hold on to them for emergencies if you have access to other sources of food such as berries or meat.

The Energy Bar is one of the first sources of snacks that you’ll acquire in Sons of the Forest. You should have at least one from the containers that you loot from the helicopter crash at the beginning of the game, but you can find them throughout the map at abandoned dig sites and underground facilities. They’re a good source of food which you can use in emergencies!

The Energy Mix in Sons of the Forest can be crafted by combining Chicory and Arrowleaf. You can find these throughout the map, and they’re often concentrated in large numbers when you stumble upon a decent node. It’s a good idea to craft a few Energy Mixes as soon as you have enough ingredients so you can stack them, then free up more stack slots for the main ingredients of Chicory and Arrowleaf.

Seafood that you can eat and use to replenish your hunger.

Ramen Noodles are a good source of portable food to replenish your hunger in Sons of the Forest. You can often find them at abandoned dig sites or underground facilities. They will also increase your hydration slightly.

You can loot Raw Meat from most creatures in Sons of the Forest. It can be eaten raw to replenish some hunger, but you’re at risk of becoming ill if you eat too much of it, which can reduce your health and stamina. You should try to cook it on a fire wherever possible to avoid being ill. It will also replenish more hunger if you cook the meat first.

The Snack Bar is a good source of portable food in Sons of the Forest. They function in a similar way to the Energy Bar, and they’re perfect to use in an emergency when you don’t have access to more commonly found foods such as berries or meat. You can find Snack Bars at abandoned dig sites or underground facilities.