The Legend of Zelda: Skyward Sword

Fledge's Workout

Vincent Lau

Starting Prerequisites:

  • Obtain the Goddess Harp.
  • Go to the Potion Shop to learn of the availability of Stamina Potions.

Reward Prerequisites:

  • Obtain the Master Sword.


  • Five Gratitude Crystals.

Sleep until nighttime in the Knight Academy (preferably). At the Knight Academy, go into Fledge’s room (next to Link’s own room) and speak with Fledge, who seems to be starting a workout routine. However, he lacks the energy to keep it up and will probably quit.

Sleep until the day and go to the Potion Shop to buy a Stamina Potion. (You can actually buy both of them, but, either way, you’ll have to wait a while to finish the quest.) Sleep until the night and give Fledge a Stamina Potion. Do so again (later on, if you’re broke) on another night.

Once you meet the reward prerequisite above, visit Fledge to obtain your five Gratitude Crystals.

Guide Information

  • Publisher
  • Platforms
  • Genre
    Action Adventure
  • Guide Release
    25 February 2013
  • Last Updated
    23 March 2021
  • Guide Author
    Daniel Chaviers

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Long ago, on a dark day, the earth cracked and evil forces rushed out of the fissure. These forces mercilessly attacked the people of the earth, slaughtering them and destroying their land. They did this in search of the ultimate power, a power capable of granting any wishes of its holder. This power, passed down from the gods of old, was guarded by Her Grace, the goddess of the land. The goddess gathered the surviving humans on a piece of earth and sent it skyward, beyond the clouds. With the humans safe, the goddess joined the land dwellers and fought the evil forces in a war of unmatched scale and ferocity. They eventually sealed the evil forces away, restoring peace to the surface. However, the humans remained in Skyloft, as Hylia knew that the seal on the evil would not hold forever.

You are Link, a resident of Skyloft, who, after a strange dream, sets out on a journey to save his beloved home.

Find everything in our 100% Walkthrough from start to finish:

  • Boss Guide;
  • Potion Infusion / Item Upgrading information;
  • Enemy Data;
  • Heart Piece Locations;
  • Goddess Cubes Locations;
  • Gratitude Crystal Locations.

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