Digging Pa
This bloke is standing by the entrance to Warm-Up Tunnel, at the far end of the zone. If you pay him 7 Armorite Ore, he’ll dig up Watts for you, similar to a reverse version of the Digging Duo in the main game. You’ll need a LOT of Watts to upgrade the Master Dojo, so he could be a valuable investment.
Items
Calm Mind is a potent status move that boosts the user's Special Attack and Defense stats.
| Item | Location |
|---|---|
| Carbos | To the right of the stairs to Challenge Road (facing the stairs), past the tall grass. |
| Moomoo Milk | From the Forest of Focus entrance, go down the slope, then turn right. Head through the tall grass, towards Warm-Up Tunnel. Along the right, between some red flowers and a tree. |
| Up-Grade | From Warm-Up Tunnel, go through the tall grass on the right (while facing away from the tunnel). It’s just past the tall grass, next to the rocky hill. |
| TR49 Calm Mind | After going down the slope opposite the Forest of Focus, turn left. Head for the lake past a big tree. In an alcove to the left of a river between the lake and the forest entrance. |
Berry Trees
| Item | Location |
|---|---|
| Grepa Berry | From the Forest of Focus entrance, turn left after descending the slope. Around the corner, there’s a lake. It’s next to a larger tree on a strip of land towards the right. A water-traversing bike is required. |
| Kee Berry, White Apricorn etc. | After turning right from the Forest of Focus, turn right again. To the left after crossing the bridge and before exiting to Brawlers’ Cave. |
Hidden Items
If a Pokémon holding this is damaged by a Water move, their Special Attack will increase and the item will disappear. It's very niche.
| Item | Location |
|---|---|
| Revival Herb, Great Ball etc. | Towards the entrance to Warm-Up Tunnel, near a tree that’s alongside some large rocky terrain It’s near where a narrow path begins. |
| Stardust, Star Piece etc. | From the previous item, head into the narrow path. It’s on top of a pebble by the side of the rocky terrain. |
| Absorb Bulb | From the previous two items, exit the narrow path in the direction opposite to Warm-Up Tunnel. It’s close by, among the red flowers in the middle of this open space area. |
| Great Ball, Revival Herb etc. | Towards the shoreline, among some vegetation next to a rocky hill. It’s close to the tall grass surrounding the hill. |
| Absorb Bulb, Ultra Ball etc. | Near the shoreline, among the red flowers next to a rocky hill. It’s facing the shoreline. |
| Pearl, Stardust | In the sand, smack bang in the middle of the shore. |
| Stardust, Rare Candy etc. | While facing the ocean, halfway between the previous item and the cliff wall on the right, in the sand. |
| Leek, Large Leek etc. | Along the wall, halfway between the lake and the shoreline. |
| Galarica Twig, Tiny Mushroom etc. | In front of tree by the lake. There’s a red flowerbed there. |
| Galarica Twig | Behind the same tree. |
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