If you have already done the parachute jumps, this next challenge will be easy. You will be landing on a stationary target and there is no time limit so take your time to get the approach spot on. To get Gold, you’ll have to land inside the yellow circle.
Dive out of the helicopter and freefall for a while. You are quite high up so you can freefall for quite a few seconds if you like. Aim yourself toward the yellow circle in the distance. Pull the cord when your head is almost touching the circle in the distance. This will give you plenty of time to get in the right position. Now simply glide towards the target. You won’t need to adjust height yet.
When you’re above the parking lot of the buildings across the road from the target, push down on the control stick to reduce your height just enough so you are just above the multi-story lot you will land on. Enter precision mode now and line the circle up with your head and shoulders. Push up or down on the stick if it looks like you will land to soon or too late. Touch your feet down inside the inner ring to get Gold.