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The Legend of Zelda: Tears of the Kingdom

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Tears Of The Kingdom Recipe List - How To Cook Everything In The Game

By
Jessica Dillon

Cooking returns as a staple in The Legend of Zelda: Tears of The Kingdom. Making different dishes and experimenting with ingredients not only helps Link regain health but can make navigating the harsh environments of The Depths much easier. The guide below lists all the recipes found in The Legend of Zelda: Tears of The Kingdom.

Cooking up an new recipe in The Legend of Zelda: Tears of The Kingdom.

All Food Recipes in The Legend of Zelda: Tears of The Kingdom and What They Do

If you want to deal with the monsters and weather in Hyrule a bit easier, then your going to want to cook. There are dozens of recipes to learn in Hyrule, many of which can be made with a plethora of ingredients. Keep in mind adding more ingredients will increase the dish’s effects. Whether you just want to roast a single mushroom or use five ingredients for a meal, the chart below has you covered.

Dish Name Ingredients Effect
"Apple" iconApple Pie "Goat Butter" iconGoat Butter, Cane Sugar, Tabantha Wheat, "Apple" iconApple Health
Biting "Simmered Fruit" iconSimmered Fruit "Ice Fruit" iconIce Fruit Health and Cold Weather Attack
Bright Cheesy Baked Fish Fish, Cheese Health and Glow
Chilly "Mushroom Skewer" iconMushroom Skewer "Chillshroom" iconChillshroom Health and Heat Resistance
"Energizing Cooked Stambulb" iconEnergizing Cooked Stambulb "Stambulb" iconStambulb Health and Stamina
Energizing Rice Balls "Stambulb" iconStambulb, Rice Health and Stamina
"Energizing Steamed Meat" iconEnergizing Steamed Meat "Stambulb" iconStambulb, Meat Health and Stamina
Energizing "Steamed Mushrooms" iconSteamed Mushrooms "Stambulb" iconStambulb, Mushrooms Health and Stamina
Fried Wild Greens Cooking any herb, flower or vegetable (i.e "Hyrule Herb" iconHyrule Herb) Health
Hasty Fried Wild Greens "Swift Carrot" iconSwift Carrot any herb, flower or vegetable Health and Speed
Hasty "Simmered Fruit" iconSimmered Fruit "Fleet-Lotus Seeds" iconFleet-Lotus Seeds Health and Speed
Hot Buttered "Apple" iconApple "Apple" iconApple, Butter Health
"Meat Skewer" iconMeat Skewer Meat Health
"Meaty Rice Balls" iconMeaty Rice Balls Meat, Rice Health
Mighty Rice Ball Rice, "Mighty Thistle" iconMighty Thistle Health and Attack
Mighty Fried Wild Greens "Mighty Thistle" iconMighty Thistle Attack
Milk "Fresh Milk" iconFresh Milk Health
Omelette Egg Health
Rapid "Fruit and Mushroom Mix" iconFruit and Mushroom Mix "Splash Fruit" iconSplash Fruit, Mushroom Health and Swim Speed
Rapid "Simmered Fruit" iconSimmered Fruit "Splash Fruit" iconSplash Fruit Health and Swim Speed
Seafood Skewer Any Fish or Crab Health
"Simmered Fruit" iconSimmered Fruit Any Fruit Health
"Scorching Simmered Fruit" iconScorching Simmered Fruit "Spicy Pepper" iconSpicy Pepper, Fruit Health and Cold Resistance
Sneaky Fried Wild Greens Nightshade Stealth
Sneaky Veggie Rice Ball Rice, Nightshade Health and Stealth
Spicy "Fruit and Mushroom Mix" iconFruit and Mushroom Mix "Spicy Pepper" iconSpicy Pepper, Mushroom Health and Heat Resistance
Spice Rice Ball "Spicy Pepper" iconSpicy Pepper, Rice Health and Heat Resistance
Spicy Sautéed Peppers "Spicy Pepper" iconSpicy Pepper Health and Heat Resistance
"Steamed Meat" iconSteamed Meat Meat Health
Steamed Mushroom Mushroom Health
Steamed Tomatoes Tomatoes Health and Speed Boost
Stormy "Simmered Fruit" iconSimmered Fruit "Shock Fruit" iconShock Fruit Health and Increased Stormy Weather Attack
Sunny Fried Wild Greens Sun Pumpkin or "Sundelion" iconSundelions Health and Gloom Resistance
Sunny "Steamed Mushrooms" iconSteamed Mushrooms Sun Pumpkin or "Sundelion" iconSundelion, Mushrooms Health and Gloom Resistance
Sunny Steamed Tomatoes Sun Pumpkin or "Sundelion" iconSundelion, Tomato Health and Gloom Resistance
Sunny "Veggie Rice Balls" iconVeggie Rice Balls Sun Pumpkin or "Sundelion" iconSundelion, Rice Health and Gloom Resistance
"Toasty Skyshroom" iconToasty Skyshroom "Skyshroom" iconSkyshroom Health
Tough Fish Skewer "Ironshroom" iconIronshroom, Fish Health and Defense
Tough "Mushroom Skewer" iconMushroom Skewer "Ironshroom" iconIronshroom Health and Defense
Veggie Rice Ball Rice, Vegetable Health

What is Dubious Food?

At least once in your life on either Breath of the Wild or Tears of the Kingdom, you’re gonna make "Dubious Food" iconDubious Food. Dubious Food is technically a failed attempt at making food but depending on the ingredients used, it can restore some health - not a recommended method of making restorative foods though! Dubious Food is the result of making food with the following combinations:

  • Combining food ingredients with either monster parts or critters.
  • Just cooking critters on their own.
  • Just cooking monster parts on their own.
  • Just cooking seasonings on their own.
  • Any recipe that would create an elixir without an effect (so using ingredients that cancel each other out i.e. chilly ingredient with a spicy ingredient).

In a similar way, you can also make Rock-Hard food, which is the resultof cooking an invalid recipe, specifically when cooking food with wood or ores/rocks. It will only ever restore a quarter of a heart.

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Guide Information
  • Publisher
    Nintendo
  • Platforms,
    Switch
  • Genre
    Action Adventure
  • Guide Release
    12 May 2023
  • Last Updated
    30 August 2023
    Version History
  • Guide Author

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Embark on a quest to find the missing princess, uncover the truth behind a cataclysm, and explore Hyrule’s landscapes and floating islands. This guide for The Legend of Zelda: Tears of the Kingdom, the sequel to Breath of the Wild, includes:

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